Today is day 80 of the 81-day exercise program which I started in November 2006. Day 80 came as a surprise to me because I haven't been counting the days for a while. The daily exercise became a natural part of the day, and in some ways the best part of the day. It is the part where physical reality took over and erased whatever illusions and perceptions were fabricated by the mind that day. Exercise has been the way to reclaim freedom, to get re-energized, and come back to "reality" with a new and fresh perspective.
Tomorrow is day 81 and the next few days and weeks are likely to bring more thoughts and reflections on the 81-day-experiment. Say tuned!









